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CrossFit Central Houston
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Friday 9.27

WOD

Q3 Benchmark

In groups of 3-5, on a running clock:
0-15:00
3 attempts to establish today's 1RM Snatch

20-35:00
3 attempts to establish today's 1RM Clean & Jerk

CFCHCoachSeptember 26, 2024Comment
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Saturday 9.28

CFCHCoachSeptember 27, 2024
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Thursday 9.26

CFCHCoachSeptember 25, 2024

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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