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CrossFit Central Houston
Contact Us

Wednesday 9.11

WOD

EMOM for 4min
1 Tall Snatch + 1 Drop Snatch (empty BB)

EMOM for 4min
2 Snatch w/Pause at Knees

E90s for 12min
Run to Fence and Back
1 Snatch

CFCHCoachSeptember 10, 2024Comment
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CFCHCoachSeptember 11, 2024
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Tuesday 9.10

CFCHCoachSeptember 9, 2024

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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