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CrossFit Central Houston
Contact Us

Friday 8.23

WOD

E2M for 24min
10 Bar-Facing-Burpee
Snatch*

*Sets 1-4: 3 reps
Sets 5-8: 2 reps
Sets 9-12: 1 rep
*Build over sets

CFCHCoachAugust 22, 2024Comment
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CFCHCoachAugust 23, 2024
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Thursday 8.22

CFCHCoachAugust 21, 2024

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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