Friday 8.2 WODSplit Jerk Drills (empty BB) -Jump to split -Jerk balance -Tall JerkEMOM for 6min (light)2 Push Jerk + 1 Split JerkE90s for 15min (build)1 Push Jerk + 2 Split Jerk CFCHCoachAugust 1, 2024Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes