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CrossFit Central Houston
Contact Us

Monday 4.8

WOD

15min AMRAP
5 Burpee C2B
10 Front Rack DB Walking Lunge (55/35)
15 Alt. Box Step Up (24/20)

*2 DBs on lunges
*No weight on BSU

CFCHCoachApril 7, 2024Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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