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CrossFit Central Houston
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Wednesday 2.14

WOD

Working with a partner,
14min AMRAP
2 Synchro BMU
14 Synchro Front Squat (95/65)
2 Synchro BMU
14 Synchro Push Jerk

*Synchro at the top for all movements

CFCHCoachFebruary 13, 2024Comment
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Thursday 2.15

CFCHCoachFebruary 14, 2024
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Tuesday 2.13

CFCHCoachFebruary 12, 2024

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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