Monday 12.23

WOD

12 Days of Christmas
1 Run to Fence and Back
2 BMU
3 Thruster (115/75)
4 Snatch (115/75)
5 Burpee
6 T2B
7 Pull Up
8 Deadlift (115/75)
9 Alt. DB Snatch (55/35)
10 FR Reverse Lunge (115/75)
11 G2OH (115/75)
12 Man Maker (55/35)

[50min cap]

*MM = Push Up, Row (L), Row (R), Power Clean, Push Press