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CrossFit Central Houston
Contact Us

Thursday 11.7

WOD

EMOM for 30min
1) 13/10 Cal Echo Bike
2) Run to Fence and Back
3) 10 BBJO (24/20)
4) Run to Fence and Back
5) 16 Alt. DB Snatch (55/35)

CFCHCoachNovember 6, 2024Comment
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Friday 11.8

CFCHCoachNovember 7, 2024
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Wednesday 11.6

CFCHCoachNovember 5, 2024

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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