Tuesday 1.9 WODE3M for 24min25/20 Cal Row3 Deadlift*Start moderately heavy and build over the 8 setsEndurance4 sets5min AMRAP35/30 Cal Echo Bike10 Devil's PressMax Cal Echo BikeRest 1:00 CFCHCoachJanuary 8, 2024Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes