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CrossFit Central Houston
Contact Us

Saturday 1.6

WOD

Working with a partner, alternate minutes
EMOM for 20min
8 Snatch (95/65)*
Max Bar-Facing-Burpee

*Alternate power and squat E2M
*Score = total # BFB

CFCHCoachJanuary 5, 2024Comment
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Monday 1.8

CFCHCoachJanuary 7, 2024
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Friday 1.5

CFCHCoachJanuary 4, 2024

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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