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CrossFit Central Houston
Contact Us

Wednesday 9.6

WOD

3 sets
7min AMRAP
20 Burpee Pull Up
20 DB Front Rack Walking Lunge (55/35)
16 Burpee C2B
16 DB OH Walking Lunge
Max Burpee BMU
Rest 3min

CFCHCoachSeptember 5, 2023Comment
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CFCHCoachSeptember 4, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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