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CrossFit Central Houston
Contact Us

Saturday 9.23

WOD

Working with a partner, alternate movements
E90s for 18min (12 sets)
16 KBS (53/35)
16 SA KB OH Reverse Lunge (switch arms each round)
Max BMU

CFCHCoachSeptember 22, 2023Comment
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Friday 9.22

CFCHCoachSeptember 21, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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