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CrossFit Central Houston
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Wednesday 8.2

WOD

E3M for 24min
1) 300m Row + 6 BMU
2) 300m Ski + 10 Burpee
3) 600m C2 Bike + 12 Box Jump Over (24/20)
4) 200m Run + 60 DU

CFCHCoachAugust 1, 2023Comment
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CFCHCoachAugust 2, 2023
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CFCHCoachJuly 31, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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