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CrossFit Central Houston
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Thursday 7.6

WOD

For max reps
EMOM for 24min
1) 45sec Ski
2) 45sec Row
3) 45sec C2 Bike, D10, standing
4) 45sec Burpee
5) Rest

*Either stagger start heats

CFCHCoachJuly 5, 2023Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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