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CrossFit Central Houston
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Friday 7.21

WOD

12min to build to today's heavy complex
1 Hang Snatch + 1 Snatch + 1 Snatch Balance

10min AMRAP
8 Pull Up
4 Snatch @ today's heaviest complex (or within 10%)

CFCHCoachJuly 20, 2023Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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