Friday 5.5

WOD

On a running clock, perform for time
A. 400m Run
3 rounds of
15 Deadlift (155/105)
15 Burpee

When the clock hits 10:00, perform for time
B. 400m Run
2 rounds of
10 DL (225/155)
10 Burpee

When the clock hits 16:00, perform for time
C. 400m Run
5 DL (315/205)
5 Burpee