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CrossFit Central Houston
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Wednesday 5.3

WOD

5 sets
DB Bench Press x 8-10 reps
Rest 30-60sec
500m Row Sprint
Rest 2-3min

CFCHCoachMay 2, 2023Comment
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Thursday 5.4

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Tuesday 5.2

CFCHCoachMay 1, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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