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CrossFit Central Houston
Contact Us

Wednesday 3.1

WOD

25min AMRAP
8-10 Seated DB Arnold Press @30X1
10-12 Single Arm DB Row
60-90sec Bike/Row at moderate pace

CFCHCoachFebruary 28, 2023Comment
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Tuesday 2.28

CFCHCoachFebruary 27, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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