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CrossFit Central Houston
Contact Us

Tuesday 2.21

WOD

E2M for 24min
12 Bar-Facing-Burpee
1 Snatch Complex

*Complex = 1 Snatch Grip DL + 1 Snatch + 2 OHS
*Build over sets

Endurance

E6M for 30min
1000m Row

CFCHCoachFebruary 20, 2023Comment
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Wednesday 2.22

CFCHCoachFebruary 21, 2023
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Monday 2.20

CFCHCoachFebruary 19, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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