Tuesday 2.14

WOD

Working with a partner,
14min AMRAP
2 Synchro BMU
14 Synchro Front Squat (95/65)
2 Synchro BMU
14 Synchro Push Jerk

*Synchro at the top for all movements

Endurance

EMOM for 27min
1) 15/12 Cal Row
2) 7 Devil's Press (55/35)
3) 17 WB (20/14)