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CrossFit Central Houston
Contact Us

Friday 12.15

WOD

On a running clock

1 Mile Run
50 DB Front Squat (55/35)

@15:00

800m Run
25 DB Front Squat

@22:00

400m Run
12 DB Front Squat

[26min cap]

CFCHCoachDecember 14, 2023Comment
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Saturday 12.16

CFCHCoachDecember 15, 2023
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Thursday 12.14

CFCHCoachDecember 13, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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