Tuesday 11.7

WOD

E2M for 24min
1) 200m Run + 6 Back Squat
2) 10 DB Burpee Box Step Over (55/35)(24/20)
3) 25/20 Cal Row

*Choose a load for back squat that can be done UB. Don't have to stay at the same weight for all sets
*Bar from the rack

Endurance