Thursday 11.16 WODEMOM for 24min1) 10/8 Cal Echo Bike2) 12/10 Cal Ski Erg3) 10 Burpee-over-Parallette4) 14 Alt. DB Snatch (50/35) CFCHCoachNovember 15, 2023Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes