Wednesday 10.4 WODQ4 BenchmarkFor max reps/distance3min AMRAP of eachDUT2BHSW2min AMRAP of eachBurpee to 6" TargetBMUHSPURest 1min after each AMRAPKeep numbers separateRemember your modifications CFCHCoachOctober 3, 2023Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes