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CrossFit Central Houston
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Wednesday 10.4

WOD

Q4 Benchmark

For max reps/distance
3min AMRAP of each
DU
T2B
HSW

2min AMRAP of each
Burpee to 6" Target
BMU
HSPU

Rest 1min after each AMRAP
Keep numbers separate
Remember your modifications

CFCHCoachOctober 3, 2023Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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