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CrossFit Central Houston
Contact Us

Monday 10.23

WOD

10min to work on HS skill

15min AMRAP
2-4-6-8-10
Squat Clean (185/125)
SHSPU*

*If proficient in SHSPU (10+ UB reps), perform wall facing SHSPU

CFCHCoachOctober 22, 2023Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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