Wednesday 1.25

WOD

5min AMRAP
3 Wall Walk
10 Box Jump Over (24/20)

Rest 2min

5min AMRAP
8 T2B
10 Alt. DB Snatch (55/35)

Rest 2min

5min AMRAP
3 BMU
10 DB Hang Clean & Jerk*

*Switch E5 reps
*Set up boxes near the cement wall. DBs can stay where the athlete is doing T2B and BMU