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CrossFit Central Houston
Contact Us

Tuesday 1.3

WOD

E4M for 24min
200m Run
12 T2B
Max Hang Power Clean* until 3:00

*Score = total reps
*Loads: 95/115/135/165/185/205
65/75/95/115/125/145

Endurance
For time
5000m Row

*Compare to 6.21.2022

CFCHCoachJanuary 2, 2023Comment
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Wednesday 1.4

CFCHCoachJanuary 3, 2023
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Monday 1.2

CFCHCoachJanuary 1, 2023

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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