Tuesday 1.17 WOD20min AMRAP400m Farmer's Carry (53/35)200m KB Front Rack CarryKB OH Carry to fence and back*Start all carries at garage doors facing the parking lotEndurance5RFT400m Run20 Box Jump (24/20)20 Alt. DB Snatch (55/35) CFCHCoachJanuary 16, 2023Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes