Saturday 9.3
WOD
Working with a partner, splits reps as needed
For time
50 Burpee BMU
100 Front Squat (135/95)
200 Box Jump (24/20)
*This is NOT a partition as needed workout. You must complete all reps of one movement before moving onto the next
WOD
Working with a partner, splits reps as needed
For time
50 Burpee BMU
100 Front Squat (135/95)
200 Box Jump (24/20)
*This is NOT a partition as needed workout. You must complete all reps of one movement before moving onto the next