Saturday 9.17

WOD

Working in teams of 3
20min AMRAP
400m Run (P1)
While P2 & 3 perform AMRAP (splitting reps as needed, one person working at a time)
10 BMU
20 Burpee Box Jump (24/20)

*Decide a rotation order and keep it throughout the workout. Rotate when teammate gets back from run.
*Score comes from AMRAP