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CrossFit Central Houston
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Monday 8.1

WOD

E3M for 24min (8 sets)
50 DU
5 Snatch

*Sets 1-4 = Power Snatch
*Sets 5-8 = Squat Snatch
*Build over the 8 sets

CFCHCoachJuly 31, 2022Comment
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Saturday 7.30

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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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