Monday 7.11

WOD

E90s for 7:30 (5 sets)
3 High Hang Snatch w/a Pause in the Catch

E90s for 7:30 (5 sets)
1 Pause Snatch DL + 2 Hang Snatch
*Pause at mid-patella and high hang

E2M for 10min
3 Snatch (singles)