Friday 6.10

WOD

EMOM for 28min
1) Deadlift + 3 BMU
2) Deadlift + 30 DU
3) Deadlift + 6 Bar-Facing-Burpee
4) Rest

Sets 1&2: 5 reps
Sets 3&4: 4 reps
Sets 5-7: 3 reps

*Build on deadlift over the EMOM. Add weight during the rest minute.