Monday 5.23

WOD

EMOM for 5min
5 Pause Deadlift (pause 2sec @mid-patella) (light)

@6:00
E90s for 9min (6 sets)
3 Deadlift w/3sec Descent (moderate)

@16:00
E2M for 10min
10 Bar-Facing-Burpee
2 Deadlift (heavy)

*Build over sets