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CrossFit Central Houston
Contact Us

Friday 5.13

WOD

E2M for 12min
12 Alt. Back Rack Reverse Lunge + 6 Speed Back Squat

E2M for 12min
12 Alt. KB FR Kneel to Stand + 30s KB FR Hold

CFCHCoachMay 12, 2022Comment
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CFCHCoachMay 11, 2022

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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