Tuesday 3.29

WOD

For time
25 Squat Snatch @85% 1RM Snatch
*EMOM perform 5 bar-facing-burpee (including 0:00)

*Cheer classmates on after finishing

Endurance

30min AMRAP
30 DB Box Step Up (24/20)(55/35)
30 Alt. DB Snatch

*1 DB for both movements