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CrossFit Central Houston
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Thursday 3.3

WOD

EMOM for 21min
1) Run to fence and back
2) 12-15 Box Jump Over (24/20)
3) 16 Alt. DB Hang Clean & Jerk (55/35)

CFCHCoachMarch 2, 2022Comment
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Friday 3.4

CFCHCoachMarch 3, 2022
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Wednesday 3.2

CFCHCoachMarch 1, 2022

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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