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CrossFit Central Houston
Contact Us

Friday 3.18

WOD

13min AMRAP
13 Hang Power Clean (96/65)
13 T2B
13 Push Jerk

Finisher
4 sets with empty BB
15 Glute Bridge Floor Press
10 Upright Row
5 Z-Press

CFCHCoachMarch 17, 2022Comment
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Saturday 3.19

CFCHCoachMarch 18, 2022
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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