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CrossFit Central Houston
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Wednesday 2.23

WOD

20min for QUALITY
5 Strict Pull Up @30X1
10 Curtsy Step Down @30X1 (ea leg)
15 Plate Sit Up

*Can add load for all movements

CFCHCoachFebruary 22, 2022Comment
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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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