Tuesday 12.6 WOD4 sets4min AMRAP45 Abmat Sit Up90 DUMax Alt. DB Snatch (55/35)Rest 2minEndurance7 sets3min AMRAP15 Burpee Box Jump (24/20)Max Cal Assault BikeRest 1min CFCHCoachDecember 5, 2022Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes