Friday 10.21

WOD

21-15-9
Cal Row
Deadlift (225/155)
Bar-Facing-Burpee
(14min cap)
@15:00

12-9-6
Cal Row
Deadlift (275/185)
BFB
(10min cao)
@26:00

9-6-3
Cal Row
Deadlift (315/205)
BFB
(8min cap)