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Get Started New to CrossFit What to Expect OnRamp About Us What Is CrossFit? What Makes Us Unique Programs Our Team Spotlight Athletes Careers Schedule and Pricing Schedule and Pricing Drop-Ins Members MINDBODY Login Workout of the Day Blog Events
CrossFit Central Houston
Contact Us

Friday 10.14

WOD

For time
800m Farmer's Carry (53/35)
8 BMU
80 Alt. DB Snatch
8 BMU
80 Abmat Sit Up
8 BMU

*No grips on carry

CFCHCoachOctober 13, 2022Comment
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Thursday 10.13

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CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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