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CrossFit Central Houston
Contact Us

Saturday 1.8

WOD

Working with a partner, split reps as needed
3RFT
50 Alt. DB Hang Snatch (55/35)
50 Box Jump (24/20)
50 Pull Up

CFCHCoachJanuary 7, 2022Comment
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Monday 1.10

CFCHCoachJanuary 9, 2022
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Friday 1.7

CFCHCoachJanuary 6, 2022

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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