Monday 1.3 WOD30min AMRAPMax Calorie Row/Bike*E5M (starting at 0:00) perform 5 BMU10 Hang Power Snatch (96/65)15 Box Jump Over (24/20)*Score = total cals CFCHCoachJanuary 2, 2022Comment Facebook0 Twitter LinkedIn0 Reddit Tumblr 0 Likes