Saturday 9.11
WOD
Working with a partner,
For time
2001m Run (together)
Then
5 rounds
9 Synchro Hang Clean and Jerk (115/75)
11 Synchro T2B
Then
2001m Run (together)
[45min cap]
*Sync at lockout and toes touching bar
*Scale distance if fastest mile is over 9:00