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CrossFit Central Houston
Contact Us

Friday 6.4

WOD

E90s for 9min
1 Snatch Deadlift w/Pause at Knee + 2 Hang Snatch + 3 OHS w/Pause in Squat

E90s for 6min
3 Snatch w/Pause at Knee

EMOM for 5min
1 Snatch

CFCHCoachJune 3, 2021Comment
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CFCHCoachJune 2, 2021

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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