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CrossFit Central Houston
Contact Us

Tuesday 6.15

WOD

A. E4M for 16min
10 Back Squat
*Build in load

B. 16min nasal breathing row

Endurance

20min AMRAP
20 Burpee
20 Box Jump (24/20)
20 Sit Up

CFCHCoachJune 14, 2021Comment
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CFCHCoachJune 15, 2021
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CFCHCoachJune 13, 2021

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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