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CrossFit Central Houston
Contact Us

Tuesday 5.4

WOD

A. Back Squat
10-6-6-6-3-3-3-1

B. 4 sets
60sec Plank
10 DB OH Tricep Extension
60sec Side Plank
10 DB Pull Over

CFCHCoachMay 3, 2021Comment
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Monday 5.3

CFCHCoachMay 2, 2021

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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