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CrossFit Central Houston
Contact Us

Monday 5.17

WOD

A. 5 sets
5 Deadlift
*Build to today's heavy set of 5. FORM OVER LOAD

B. For time
25 Burpee
400m Run
25 Burpee

[8min cap]

CFCHCoachMay 16, 2021Comment
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CFCHCoachMay 17, 2021
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Saturday 5.15

CFCHCoachMay 14, 2021

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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