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CrossFit Central Houston
Contact Us

Friday 5.14

WOD

5 sets for quality
8-10 Tempo Box HSPU (3sec descent)
10 Lateral DB Box Step Up (ea)
1min Side Plank (ea)

CFCHCoachMay 13, 2021Comment
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Saturday 5.15

CFCHCoachMay 14, 2021
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Thursday 5.13

CFCHCoachMay 12, 2021

CrossFit Central Houston
1308 North 1st St
Bellaire, TX 77401

CrossFit Central Houston
1308 North 1st Street,
Bellaire, TX, 77401,
United States
8323046944 info@crossfitcentralhouston.com
Hours
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